Category Archives: Health Care & Medical

Why Vegetarians Are Less Healthy

Roughly, about 6% of the world’s population is vegetarian, a trend that is growing. Yet study after study shows that vegetarians are less healthy than their non-vegetarians peers. Why is this so? Surely a diet with plenty of fruit and vegetables should make you healthier, not less healthy, so what’s going on?

In the light of extraordinary new research it is becoming apparent that most vegetarians are in fact less healthy than their non-vegetarian peers. By “peers” I mean people of a similar socio-economic and cultural background. Any valid comparison between vegetarians and non-vegetarians must compare apples with apples. For example, any study that compared an affluent health-conscious vegetarian from California with an impoverished meat eater from the slums of Calcutta is not likely to be meaningful.

Recent studies are clearly showing that compared to their non-vegetarians peers, vegetarians are more at risk of diseases such as infertility, cancer, heart disease, eating disorders, mental disease, and obesity.

Several studies have compared health-conscious vegetarians with health-conscious non-vegetarians from the same demographic (the same socio-economic, health-conscious cohort). In other words, scientists have compared vegetarians and non-vegetarians from similar backgrounds so as to validate the results and they have come up with some surprising conclusions.

For example, in a study of 76,000 people conducted over many years data from five studies were pooled into a very large collaborative analysis of mortality in vegetarians and non-vegetarians (Appleby PN, Key TJ, Thorogood M, Burr ML, Mann J. Mortality in British vegetarians. Public Health Nutr. 2002 Feb;5(1):29-36).

The Appleby Study compared vegetarians and non-vegetarians, adjusted for age, sex and smoking. The results for all-cause mortality showed no significant difference between vegetarians and their non-vegetarian peers. Many studies have shown that vegetarians live longer than the population at large, but the Appleby Study showed that this is not the case when you compare people within the same demographic. The study concluded that ‘Overall mortality was the same between vegetarians and non-vegetarians. But vegetarians had 2.2 times the death rate from mental and neurological diseases as non-vegetarians.’

Several studies have compared vegetarians and non-vegetarians within the same demographic and the research is clearly showing that vegetarians are at greater risk of heart disease, cancer, infertility and other diseases. As most studies have compared vegetarians with the population at large, this is not widely known; such studies provide a false picture because the population at large is not particularly health-conscious.

This begs the question: does this mean that eating animal products is good for health? The research on the whole says NO. So if vegetarians are less healthy than their non-vegetarian peers, what is the reason? Why is it that vegetarians are less healthy than their non-vegetarians peers in the same demographic? This is the vegetarian paradox.

Universal Healthcare The Pros And Cons

Universal Healthcare is being strongly considered in the United States. Universal Healthcare basically means that every citizen will be eligible for health coverage, regardless of their ability to pay for it. There are pros and cons of such a system.

First of all, let’s take a look at the pros of Universal Healthcare (also known as Socialized Medicine). The benefits are fairly obvious. If we cover each and every citizen with affordable or free health insurance, they will be able to maintain their health regardless of their income.

One major advantage of such as system is that it can literally save lives. People die in our country each day because they cannot afford healthcare. And that includes working Americans. That is a travesty! It’s heartbreaking that there are millions of people who are contributing tax dollars to our national economy who are not in turn given their most basic need: maintenance of their health.

It almost seems obvious that it’s time to take the cue from Canada and implement Universal Healthcare. Their citizens seem to be fairly happy with the system, and it has been saving lives there on a daily basis.

However, as is true with any system (no matter how good a system it is), no healthcare solution is without fault. There are some notable disadvantages to Universal Healthcare which are worth acknowledging.

One negative side effect to providing universal healthcare is that spreading something too thin causes it to lose its inherent value. If we try to spread out our healthcare, it is possible that the quality of care will go down. Why? Because the hospitals and doctors offices will have more patients to deal with!

Naturally, no doctor would deliberately decrease his or her quality of care. Unfortunately, however, if your patient count multiplies, it can be hard to keep up. This could be overcome by the increased funding from the government under a socialized system, since that could cover a boost in medical staffing.

The other disadvantage that could result from Universal Healthcare is a lack of availability of care, causing a decrease in access to healthcare for everyone, including those who could afford to pay for it. There could be waiting lists that could prevent people from getting the care they need.

At the end of the day, we have to decide if the few drawbacks are worth it, in order to help out our fellow Americans who cannot afford to have any care whatsoever.

Top 10 Reasons To Visit Our Clinic – Don Mills Health Care Centre

Don Mills Health Care represents a group of registered and experienced health professionals who work together to deliver a comprehensive health care service to patient of all ages. Our energetic team takes pride in providing exceptional services and participates in continuous education initiatives in our respective fields which enables us to incorporate the latest clinical knowledge into our treatments and optimize quality of patient care.

1.Conveniently located in the Shops at Don Mills, at the corner of Don Mills Rd. and Lawrence Ave.

2.Ample FREE parking in the multi level concorde!!

3.Broad range of integrated health services including Don Mills physiotherapy, chiropractic, registered massage therapy, chiropody, medical acupuncture, cosmetic acupuncture, custom orthotic and orthopaedic shoes, dynamic soft tissue techniques, and sports injury care

4.Over 10 health professionals all at the same location providing treatment and services throughout the week.

5.Patients receive quality time with each practitioner. Its not an in and out quick treatment!

6.Well over 40 years of combined clinical excellence.

7.Dedicated to providing the most modern, evidence based, safe, effective therapies in a warm, relaxed, and friendly atmosphere.

8.Brand new clinic has been built ground level in the same building to better serve your health and convenience needs.

9.Friendly clinic staff dedicated to making your visit toDon Mills Health Care a most pleasurable experience.

10.Our patients will testify that they get results with our treatment. In many cases, patients achieve a level of health that is better than their pre-injury state.

Our mission at Don Mills Health Care is to better the health of our patients through combined fields of experts at our clinic. By delivering modern, effective, natural therapies in a relaxed and friendly atmosphere, our staff and team of health care professionals provide the best possible services that fit your personal health careĀ  needs and achieve effective results!

Reducing Weight Is Easier With Phentermine 37.5 mg Diet Pills That Work

Phentermine 37.5 mg  diet pills are for weight loss. This is known as one of the most effective pharmacological means in losing excess weights. It’s easy to utilize and has few adverse reactions. This is more efficient if utilized in conjunction with the proper diet, proper exercise, and behavior therapy. Diet pills that work helps people gain a good body figure, enhanced self confidence and a better physical stamina and strength making it popular among consumers. Taking this drug as a substitute of appropriate diet or exercise is not recommended.  To obtain full weight loss effect, it should be taken with a low-calorie diet and exercise. Consistently sticking with a recommended exercise program, a healthy diet, and overall attitude towards food will help you keep those excess weight away. Phentermine 37.5 mg, as it is explained at http://theprovidentwoman.com , helps you lose weight by suppressing the appetite while stimulating your metabolism and enhancing your energy at same time. A short term weight management will have better result if diet pills that work are included in the routine. The drug has to be taken with a restricted calorie diet to generate maximum benefit. The weight reduction effect of this pill results in a positive effect. Weight Loss, along with regular exercise, can drastically reduce your chances of developing diabetes, cancer, hypertension, stroke and cardiovascular disease. Most doctors doesn’t recommend these pills for individuals who only want to lose some weight for cosmetic purposes. The targeted patients of this medication are individuals with weights that are at the very least 30 percent higher than a healthy body weight. This diet pill is definitely well known and a genuine top seller.  The feeling of fullness is caused by the diet pill’s stimulation of the sympathetic nervous system. This is also suggested for people whose excessive weight gain is caused solely by their eating routine. According to research studies during the entire duration of treatment, patients could get rid of 2-8 kg in weight. The weight loss effect of these pills are at its peak during the first few weeks of treatment. Gradually, the effects will eventually fade away. These pills should be taken as recommended by your physician to ensure that you will obtain the best results.  Each patient requires different dose based on their need that’s why these pills are made in distinct dosages. In all of its forty years of availability, Phentermine / Adipex (check out this article) 37.5 mg has always been consistent with its standard of quality and performance. Phentermine 37.5 mg provides a safe, fast, and cost effective solution to your weight problem. The effect of Phentermine 37.5 mg pills is very fast that you are only required to take it for a short period of time. This is used to decrease the weight of people with obesity. It operates by producing a stabilizing effect on the weight then it quickly reduce the excess pounds.   Phentermine 37.5 mg diet pill has become the leading drug for obesity due to its consistency in quality and effectivity. Phentermine 37.5 mg diet medication is also made available on the net in response to the demands of men and women who have a more limited budget. To ensure that you are taking the drug appropriately, see to it that you talk with your medical doctor first and give them with a complete report of your health background.